Keto What to Do With Shredded Beef

We used the oven method for this Keto Shredded Beefiness Recipe. It turned out oh, so tender and juicy and it'south loaded with season! There are a few tricks you need to know to brand a perfectly moist shredded beefiness!

We added this shredded beef on a bootleg Keto Low Carb Tortilla recipe we used here.  We dear this tortilla recipe and go far often!

This recipe makes splendid Barbacoa tacos as yous tin can see from this Barbacoa Tacos recipe. You lot tin can make this chuck roast ahead of time and employ it in many different ways.

Join Our Newsletter

Get free meal plans, recipes, and more straight to your inbox!

What can you lot make with a Chuck Roast?

• Barbacoa Tacos
• Shredded Beefiness Sandwich (using keto friendly bread)
• Beef Casserole
• Beef on a Fatty Head Dough Pizza as a topping
• Beef with a side of veggies
• Reheated and mixed with eggs for a breakfast plate
• Breakfast tacos
• Add together this beef to the keto muffin recipe
• Or just eat it all past itself!

Keto Shredded Beef Recipe Ingredients

• 3 lb chuck roast
• 1 tbs cumin
• 1 tsp oregano
• 1 tbs garlic, minced
• 1/4 cup lemon or lime juice (your choice)
• 1 tbs apple cider vinegar
• one tbs paprika
• 1 tbs salt
• 1 tsp pepper
• 1 cup beef stock
• two tbs avocado oil

You tin shred it with a fork information technology's so tender!

Keto Shredded Beefiness Recipe Instructions using the oven method

Preheat the oven to 350 degrees.
In a small bowl, combine all the dry seasonings and prepare aside.
Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast.
Apply a large frying pan over medium rut and add avocado oil to the pan. The oil will go from a thick consistency to a very thin watery type consistency when it's fully heated.
Place the chuck roast in the hot pan and let it sear in the oil for about iv to five minutes on each side. Don't skip the searing process because this is what seals the meat and makes the amazing flavor in the recipe.
While the roast is searing, prep your big rectangle blistering dish.
I always add a sheet of foil to the bottom for easy clean up but information technology's not required.
Add the remaining ingredients (the beefiness stock, apple cider vinegar, and lemon or lime juice) to the lesser of the dish.
One time the roast has finished searing in the frying pan (it should have a beautiful color to it), place information technology in the baking dish in the liquid.
Cover the baking dish with a chapeau or utilise a sail of aluminum foil to cover it.
Bake information technology at 350 degrees for a minimum or iii hours. Y'all might have to bake information technology for up to four hours. At the iii 60 minutes mark, remove the chuck roast from the oven. Use a fork to shred the roast. If you can shred information technology hands, it's done! Don't over melt it or else it will become dry.

Keto Shredded Beef Recipe Instructions using the crockpot method.

Sear the roast equally instruction above.
Place the liquid ingredients into a crockpot.
Slow melt the roast in a crockpot for a minimum of vi hours over low estrus.

Keto Shredded Beef Recipe

This recipe makes excellent Barbacoa tacos

Prep Time 10 mins

Melt Time iii hrs

Course Dinner thought

Cuisine American

Servings 8 people

Calories 348

• 3 lb chuck roast
• 1 tbs cumin
• 1 tsp oregano
• 1 tbs garlic minced
• i/4 loving cup lemon or lime juice your choice
• i tbs apple tree cider vinegar
• 1 tbs paprika
• 1 tbs salt
• 1 tsp pepper
• i cup beefiness stock
• 2 tbs avocado oil

Keto Shredded Beef Recipe Instructions using the oven method

• Preheat the oven to 350 degrees.

• In a small basin, combine all the dry out seasonings and prepare aside.

• Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast.

• Apply a large frying pan over medium heat and add avocado oil to the pan. The oil will get from a thick consistency to a very sparse watery type consistency when it's fully heated.

• Identify the chuck roast in the hot pan and let it sear in the oil for about four to v minutes on each side. Don't skip the searing process considering this is what seals the meat and makes the amazing season in the recipe.

• While the roast is searing, prep your big rectangle blistering dish.

• I always add a sheet of foil to the lesser for easy make clean up just it'due south non required.

• Add together the remaining ingredients (the beefiness stock, apple cider vinegar, and lemon or lime juice) to the bottom of the dish.

• One time the roast has finished searing in the frying pan (it should take a cute color to information technology), place it in the baking dish in the liquid.

• Cover the blistering dish with a lid or use a sheet of aluminum foil to embrace it.

• Broil it at 350 degrees for a minimum or 3 hours. You lot might have to bake it for up to 4 hours. At the 3 hour mark, remove the chuck roast from the oven. Use a fork to shred the roast. If you lot can shred it easily, information technology'south done! Don't over cook it or else it will get dry out.

Keto Shredded Beef Recipe Instructions using the crockpot method.

• Sear the roast every bit instruction above.

• Place the liquid ingredients into a crockpot.

• Slow cook the roast in a crockpot for a minimum of 6 hours over depression heat.

Serving: 1 serving | Calories: 348 | Carbohydrates: 2 g | Protein: 34 g | Fat: 23 thou | Fiber: 1 one thousand | Sugar: 1 g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why y'all got a different result? Please read our diet policy.

gonzalezsheithers.blogspot.com

Source: https://lowcarbinspirations.com/keto-shredded-beef-recipe-oven-method/