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what kind of condition travels from back of neck and up to back of head

Back and Neck Pain

What is back and cervix pain?

Back pain can range from a mild, dull, abrasive ache to persistent, severe, disabling hurting. Pain in your back can limit your ability to move. Information technology tin interfere with normal performance and quality of life. Always talk with your healthcare provider if you accept persistent pain.

Neck hurting occurs in the area of the cervical vertebrae in your neck. Because of its location and range of motion, your neck is frequently left unprotected and at risk for injury.

Pain in your back or neck surface area can come on of a sudden and intensely. Chronic pain lasts for weeks, months, or fifty-fifty years. The pain can be constant or come and go.

What causes back and neck hurting?

Even with today's applied science, the exact cause of dorsum and cervix pain is difficult to find. In nigh cases, back and neck hurting may have many different causes. They include:

  • Overuse, strenuous activity, or improper use, such equally repetitive twisting or heavy lifting
  • Trauma, injury, or fractures
  • Breakdown of vertebrae, often caused past stresses on the muscles and ligaments that support your spine, or the effects of aging
  • Infection
  • Aberrant growth, such as a tumor or bone spur
  • Obesity, which puts actress weight on your spine and pressure on your disks
  • Poor muscle tone or muscle weakness in the back and belly (abdomen)
  • Muscle tension or spasm
  • Sprain or strain
  • Ligament or muscle tears
  • Joint problems, such as arthritis
  • Smoking
  • Slipped disk (protruding or herniated deejay) and pinched nervus
  • Osteoporosis and compression fractures
  • Problems of your vertebrae and bones that you were born with (congenital)
  • Abdominal issues, such equally an aortic aneurysm

What are the symptoms of back and cervix hurting?

Symptoms linked to back pain may include:

  • Tiresome, burning, or sharp pain in your back. The hurting can exist express to a single spot or comprehend a big area.
  • Leg numbness or tingling to a higher place or below your articulatio genus
  • Stiffness or aching that occurs anywhere along your spine from your cervix to your tailbone
  • Sharp, shooting pain that spreads from your low back to your buttocks, down the back of your thigh, and into your calf and toes
  • Consistent anguish in the middle or lower part of your back, especially after standing or sitting for a long menstruum

Loss of bladder and bowel control with weakness in both legs are symptoms of a serious condition that needs medical attention right abroad.

Symptoms linked to neck pain can exist:

  • Arm numbness or tingling
  • Headaches
  • Shoulder pain
  • Abrupt shooting pain or a dull ache in your neck

Pain that occurs suddenly in your back or cervix from an injury is acute pain. Astute pain comes on quickly and may leave sooner than chronic dorsum or neck pain. This type of pain should not concluding more than than vi weeks.

Pain that may come on quickly or slowly and lingers for three months or more than is chronic pain. Chronic pain is less common than astute hurting.

How are back and cervix pain diagnosed?

Your healthcare provider will enquire about your wellness history and do a concrete exam. They may also do 10-rays of the affected areas, too as an MRI. This allows a more consummate view. The MRI too makes pictures of soft tissues such every bit ligaments, tendons, and blood vessels. The MRI can assistance spot infection, tumor, inflammation, or pressure level on your nerve. Sometimes a claret exam may assist diagnose arthritis, a condition that can cause back and neck hurting.

How are dorsum and neck pain treated?

In many cases, acute dorsum or neck pain may simply improve with some residue. Over-the-counter medicines such as acetaminophen or ibuprofen may likewise help with the discomfort. Endeavour to move gently during this flow, then that you lot won't become potent and lose mobility.

If yous accept chronic pain of your back and cervix, try several remedies earlier considering surgery. These include:

  • Hot or cold packs equally advised by your healthcare provider
  • Certain exercises to strengthen back and belly muscles and ease pain, such as stretching and flexing. Your healthcare provider can evidence y'all these exercises. Physical therapy tin also assistance you find the correct exercises.
  • Aerobic practice may assistance with your overall fitness and strength.
  • Sure anti-inflammatory medicines or muscle relaxants may be used, equally advised by your provider.
  • Sometimes your provider may suggest a brace or corset for extra support.
  • Shots (injections) for pain relief in the area
  • Nerve cake. This eases pain signals from the affected nerve.
  • Acupuncture
  • Osteopathic manipulation

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How are back and neck pain managed?

Acute dorsum pain unremarkably gets better without special treatment. Using acetaminophen or ibuprofen as directed will subtract pain and help you rest. Surgery and special exercises are generally not used with astute pain.

For severe, disabling, or chronic back and cervix pain, rehabilitation programs can be designed to meet your needs. The type of program will depend on the crusade and the type and severity of your pain, injury, or illness. Your active interest is key to the success of rehab programs.

The goal of back and cervix rehab is to assistance you manage disabling pain. It's also important to return you to your highest level of functioning and independence, and better your quality of life. The focus of rehab is on easing pain, improving motility. Information technology also focuses on limiting any additional damage, and increasing your functional ability.

To assistance achieve these goals, dorsum and neck rehab programs may include:

  • Exercise programs to improve range of motion, increase muscle strength, ameliorate flexibility and mobility, and increase endurance
  • Help with assistive devices that continue you contained
  • Education and counseling
  • Pain direction methods
  • Assist to quit smoking
  • Gait (walking) and motion retraining
  • Stress management
  • Nutritional counseling
  • Ergonomic assessments and work-related injury prevention programs
  • Job counseling

What are possible complications of cervix and back hurting?

Complications of back and cervix pain may include:

  • Loss of productivity. Dorsum pain is the well-nigh common reason for disability in working adults.
  • Nerve damage. If your back hurting is from a herniated deejay, pressure on the spinal fretfulness may crusade a variety of issues, such every bit weakness, numbness, or astringent shooting pain that travels from the back to the leg.
  • Depression. Back or neck pain tin disrupt all aspects of life. This includes piece of work, physical exercise, social activities, and slumber. The anxiety and stress acquired by the alter in movement and pain can lead to depression.
  • Weight gain. Loss of move and disability to exercise can lead to weight gain and the loss of musculus strength.

It is a good thought to run into a healthcare provider if you accept numbness or tingling, or if your pain is astringent and does not go meliorate with medicine and rest. If you have problem urinating, weakness, pain, or numbness in your legs, fever, or unintentional weight loss, call your healthcare provider right away.

Can I prevent neck and back pain?

The following may help to foreclose back and neck hurting:

  • Practice correct lifting techniques. Don't lift heavy items. When you do elevator something, curve your legs, proceed your back direct, and then slowly elevator your trunk and the object.
  • Wear a seat belt in motor vehicles in case of a standoff.
  • Use telephones, computers, and other equipment correctly.
  • Maintain correct posture while sitting, standing, and sleeping.
  • Do regularly. Learn back-strengthening exercises to go on your back and belly muscles strong. Warm up with stretching exercises before doing exercises.
  • Do exercises that ameliorate your residue.
  • Don't smoke.
  • Stay at a healthy weight.
  • Reduce emotional stress that may crusade muscle tension.
  • Become enough vitamin D and calcium in your nutrition.

When should I call my healthcare provider?

See your healthcare provider if you accept:

  • Loss of float or bowel control with weakness in either leg. These symptoms demand attention right away.
  • Severe back or cervix pain that does non decrease with medicine and residual
  • Pain after an injury or a fall
  • Weakness, numbness, or tingling in your legs or artillery
  • Fever of 100.4°F (38°C) or higher, or as advised by your healthcare provider
  • Unintentional weight loss

Key points nigh dorsum and cervix pain

  • Dorsum and neck problems range from pocket-size aches to severe, disabling pain.
  • Often, the reason for your pain can't be institute.
  • See a healthcare provider if you accept numbness or tingling, severe hurting that does not improve with medicine and remainder, problem urinating, weakness, pain, or numbness in your legs, fever, unintentional weight loss, or pain after a fall.
  • Often, back and cervix pain will improve over time. See your healthcare provider if your pain is not decreasing.
  • Use prevention strategies to keep yourself healthy and injury-free.
  • For severe, disabling, or chronic dorsum pain, consider an individualized rehabilitation program.

Side by side steps

Tips to aid you get the most from a visit to your healthcare provider:

  • Know the reason for your visit and what you want to happen.
  • Before your visit, write downwardly questions you desire answered.
  • Bring someone with y'all to help you ask questions and remember what your provider tells you.
  • At the visit, write down the name of a new diagnosis and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.
  • Know why a new medicine or treatment is prescribed and how information technology volition assist yous. Also know what the side effects are.
  • Inquire if your condition can be treated in other ways.
  • Know why a exam or procedure is recommended and what the results could mean.
  • Know what to await if you do not take the medicine or take the examination or process.
  • If you have a follow-up engagement, write downward the date, fourth dimension, and purpose for that visit.
  • Know how you can contact your provider if you have questions.

Medical Reviewer: Joseph Campellone MD

Medical Reviewer: Marianne Fraser MSN RN

Medical Reviewer: Raymond Kent Turley BSN MSN RN

© 2000-2021 The StayWell Company, LLC. All rights reserved. This data is non intended as a substitute for professional medical intendance. E'er follow your healthcare professional'due south instructions.

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Source: https://www.cedars-sinai.org/health-library/diseases-and-conditions/b/back-and-neck-pain.html

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